Recoup Physio Care believes in supporting you to achieve your goals and aspirations providing a targeted service via physiotherapy. To maintain or improve your movement and mobility to maximise function and participation. Working with you to improve your physical well-being and treating movement conditions through assessment, movement explorations, learning new movement patterns, education and providing assistive technology.
Ankle Pain
A sprained ankle is a commonly encountered traumatic lesion seen in our clinics. Not treated correctly and it can lead to a chronic and persistent condition and likely recurrence. Other problems of the foot and ankle are often attributed to faulty bio-mechanics which can lead to the body adapting and causing other problems in the lower limb and spine. Recoup Physio Care are able to assess and give specific exercises to treat and prevent recurrence of ankle injuries. Treatment may include, but is not limited to, acupuncture, ultrasound, deep tissue massage and interferential.
Hand Injuries
There are many types of injuries that are associated with the fingers and thumb, from sprains to fractures, and all can be painful and limiting. Sometimes post-fracture there is stiffness and acupuncture may be recommended by one our team. Alternatively if you are suffering with a sprain then we can show you various techniques at home to help yourself, for example taping.
Neck Pain
Neck pain can occur at any age and may follow a trauma such as whiplash, or be attributed to awkward postures at work or a poor sleeping position. Local pain around the neck may also include other symptoms such as pins and needs down the arm into the hand. At the assessment appointment, the physiotherapist will ask lots of questions to form a complete history of the spinal joints and will also look at all spinal movements to decide on an appropriate plan of treatment to help alleviate the problem.
Arthritis
There is a lot that physiotherapy can do to help alleviate the pain and symptoms associated with arthritis, so don’t suffer in silence. By using a number of techniques and creating an individual exercise plan for you to follow at home, we aim to maximise the quality of your life, teach you to self-manage your symptoms and can even improve your walking via gait assessment.
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